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Running Wild
Running Wild
Meet Alyssa
Chiropractic
Chiropractic Care
Paediatric Chiropractic
Prenatal & Postnatal
Craniosacral Therapy
Work With Me
Education
Blog
Videos
Resources
Store
The Postnatal Running Program
Run Coaching
Contact
BOOK ONLINE
Meet Alyssa
Folder: Chiropractic
Back
Chiropractic Care
Paediatric Chiropractic
Prenatal & Postnatal
Craniosacral Therapy
Work With Me
Folder: Education
Back
Blog
Videos
Folder: Resources
Back
Store
The Postnatal Running Program
Run Coaching
Contact
BOOK ONLINE
Diastasis Recti: Important Information You Need To Know
Running Mamas, Core, Postnatal, Exercises, Lifestyle Alyssa Salava 9/10/20 Running Mamas, Core, Postnatal, Exercises, Lifestyle Alyssa Salava 9/10/20

Diastasis Recti: Important Information You Need To Know

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Are You Ready To Start Running After Having A Baby?
Running, Running Mamas, Postnatal Alyssa Salava 8/20/20 Running, Running Mamas, Postnatal Alyssa Salava 8/20/20

Are You Ready To Start Running After Having A Baby?

A postnatal running checklist to help you answer this challenging question.

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360 Breathing aka Diaphragmatic Breathing
Core, Movement, Exercises, Pelvic floor, Posture, Lifestyle Alyssa Salava 8/4/20 Core, Movement, Exercises, Pelvic floor, Posture, Lifestyle Alyssa Salava 8/4/20

360 Breathing aka Diaphragmatic Breathing

Breathing is the foundation for all of our movements

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You Can Find Me Here Most Days

Curious about why I do things a bit differently in my practice? It’s all about creating lasting change in your nervous system! Your brain and body have an amazing ability to rewire and heal - it’s called neuroplasticity. But just like le Welcome to the World, Little One ✨ Through consistent chiropractic care during pregnancy, we supported this mama’s nervous system and helped to maintain optimal body balance. Her body’s natural wisdom shone through as she experienced a b 🌟 Celebrating little victories that make a big difference for someone’s neurodevelopment! 🧠 One of our tiny practice members came in with sleep challenges and was army crawling. After just a few weeks of gentle adjustments, mom reports both 🚨 BIG NEWS! 🎓 While I was away last week I went to an amazing pediatric course and became Pediatric Experience Certified after completing 80 hours of advanced training! This means your family will continue to receive the highest quality, nervous
Understanding Primitive Reflexes and Their Impact on Development Primitive reflexes are automatic responses that infants are born with, essential for survival in the early months of life. As children grow, these reflexes should integrate into more c

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