Educational Resources
Exercises, Posture, Pain, Prenatal & Postnatal
Categories
Prenatal | Baby & Breastfeeding | Postnatal | Exercises | Pain & Posture | Running
All Resources
Breastfeeding and Bottle Feeding Support Flow (Newborns - 5 months old)
Nursing is the first milestone that we want a baby to master. Ideally we want the baby to be able to latch onto both breasts, have a deep latch, create a seal and successfully transfer milk. All while being able to breathe and be in a relative relaxed position.
Baby Crawling Movement Flow (Ages 5-10 months)
Crawling happens around 6-10 months and is a very important milestone. It works on supporting baby’s proper core engagement, shoulder stability and engages both hemispheres of their brain!
Brain Based Movement Flow Part 2 (Ages 4-8 months)
Babies are constantly growing and developing. This is the the second brain movement flow for slightly older babies around 4-8 months.
Brain Based Movement Flow For Babies
Babies are learning every movement and thought pattern from scratch. We want to help optimize these pathways and their nervous system so they can function at their fullest potential!

